Health Promotion

MOH Health promotion

The school was having a one whole day Health Promotion activites co-organised by Ministry of Health. The event started with a fun aerobic for everyone, I had an excuse because this was when I would be taking the candid shots. They were separate occassions being held involving health talks on breast cancer, cleanliness and other health issues. The event finished off with a quiz and prize presentations. So people get yourself check, what is your B.M.I (Body Mass Index), I fall into the *cough* over weight category. I need to lose this spare tayar. There is also this device like a F1 steering wheel, it measures your percentage of body fat. Mine is above 25%, normal percentage for men is in between 10%-20%, mana inda Leather tabal lah.